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14 Things to Practice Self-Love

Many talk about how to improve yourself, and that involves first and foremost being able to love yourself. Here are 14 things you should do to practice self-love. A more detailed explanation is found here: Why Self-Love Must Come First  1. You Cannot Give to Others what You do not Give to Yourself First 2. Surround Yourself with Positive People 3. Deal with your past hurts and fears (they are ruining your future) 4. Live in the Present 5. Develop a High sense of Integrity and Personal Beliefs 6. Be Mindful of Your Thoughts 7. Only focus on what YOU can Change 8. Take Care of Your Body, Mind, and Spirit 9. Live with an Attitude of Gratitude 10. Maximize Your Abilities and Minimize Your Weaknesses 11. Find Your Passion, and pursue it without any Reservations 12. Learn to Forgive Yourself 13. Less Is More: Simplify and Balance Your Life 14. Practice REALISTIC Optimism about the Future

Live a Life Worth Living

Incl uded is a short (3 min) film narrated by Alan Watts title d "What if Mon ey Were N o Object."   It talks about how to live a l ife worth living. As the Dali Lama says.. “Man sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future, that he does not enjoy the present moment. As a result, he does not live in the present or the future, he lives as if he is never going to die, and then he dies having never truly lived.”