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Showing posts with the label Happy

Mentally Strong Characteristics

Some time ago I came upon a list of 18 Things Mentally Strong People Do with a wonderful graphic. While it was a great list, it did not give any advice on how to achieve these 18 Things. What I would like to do here is expound upon this list with some insight. While having a list is always good, reasons behind the list are usually better in getting a person to act and grow. As Amelia Earhart’s quote goes, “The most difficult thing is the decision to act. The rest is merely tenacity.” So, let’s all decide to act towards being a stronger, better person! 1. They move on I would put it more like they do not dwell on things that they cannot control. They fully understand their limits and realize when the return on effort nets zero (or something less than zero). As Helen Keller put it, “When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us.” Those people who are mentally tough see those ne...

Five Rules to Being Happy

All of us want to be happy, but few of us actually feel that way most of the time. Of course, we all experience bouts of happiness, but in general, only about 20% of the people are happy most of the time. So, what keeps us from being happy, or more precisely, but experiencing a continuous state of happiness? There seems to be five mistakes that are common on the road to happiness. Believe it or not, the first one is to try to figure out if we are happy or not! When we try to pursue happiness as a goal, we often want to experience more joy and contentment…than we had before. So, to find out if we are making any progress we start to compare our past state of happiness to our present condition. This creates its own ennui of dissatisfaction. As soon as we start to compare, we move from the experiencing mode into the evaluation mode. To be truly happy (and there are decades of research on this), you have to be totally absorbed in what you are doing. Think of being engrossed in a good...

The Non-New Year's Resolutions

I know it is that time of the year when EVERYBODY makes New Year’s resolutions about how to have a better year.   I have my own resolutions, but they are not about having a better year, but a better life in general.   Of course there are 10 of them… but I think if you can adapt them into your daily regime, you will see that the changes them make in your life will be more than extraordinary. 1. Get Rid of Toxic People You know how Superman has his Kryptonite? Well, toxic people in your life are just like that.   Oh, and they may be people who are very close to you: your father, mother, girlfriend, boss, husband, etc.   If you really want to succeed and be happy in this life, you have to get rid of those who are poisoning you.   As I like to say, i f you want to lift yourself up, see who is bringing you down, and get rid of them.   I know this may sound harsh and callous, but if you really want to get on with your life, you first need to go through a...

The Sprit of Christmas

So what is Christmas anyway? No matter what your faith, the spirit of Christmas is pretty simple, and has been echoed throughout time, by many people, from different beliefs, around the world. Be good to yourself, love others, and well, be happy in the fact that all you will do, and all you have done, is approved by the Creator, your Maker. You were all made perfect and are a gift to this World. May the Joy and Spirit of Christmas live in your hearts always..

24 Social Life Hacks to Success

We all want to be more successful, or popular, or liked, or have a greater sense of belonging. As such there is a very robust self-help industry which includes seminars, webinars, books, tapes, videos…the list is endless? Why? Because deep down, we all want to feel important, and know we cannot do that by ourselves (hum, sounds like a quotation).. Nonetheless, I have posted what is now called life hacks that have been practiced by successful people for years. A lot of them have to do with ‘body language’ and Dale Carnegie’s “How to Win Friends and Influence People.’ These small shifts in behavior or awareness will give you greater control of potentially important outcomes, from everyday situations to stressful job interviews. Of course, do not stop reading books on how to win friends and influence people, but at least this list gives you some sure fired tips to deploy now. 1. Primacy and recency: people most remember the first and last things to occur, and barely the ...

15 Criterion for Hiring People

If you want to know the secret of hiring great people, use this list of criterion in differentiating the difference between happy people, and those who tend to be unhappy, and you will have success beyond your days. There are just 15 questions you need to ask. 1. LOVE vs. FEAR. People who are really happy, FEAR less and LOVE a lot more. They see each moment, each challenge, each person as an opportunity to discover more about themselves and the world around them. They understand the meaning of love, that it is a gift you give not something you try to hold on to, and just importantly, that you first love yourself before you can love others. “Fear less, hope more; whine less, breathe more; talk less, say more; hate less, love more; and all good things are yours.” --Swedish Proverb 2. ACCEPTANCE vs. RESISTANCE . Happy people understand that you cannot really change a situation by resisting it, but you can definitely change it by accepting that it is there and by understanding that th...

Why Men Are Happier

He is a humor about  why guys are happier. Now girls, you know this is true and how much I love you, but guys just have it easy. Yes, yes, yes, it is NOT fair, but it is what it is. Of course, not all women fall into this trap, but at least most of the guys do. Hope this puts a smile on your sunshiny faces? __________________________________________ Men Are Just Happier People: Want Proof? What do you expect from such simple creatures? Your last name stays put. The garage is all yours. Wedding plans take care of themselves. Chocolate is just another snack. You can be President. You can never be pregnant. You can wear a white T-shirt to a water park. You can wear NO shirt to a water park. Car mechanics tell you the truth. The world is your urinal. You never have to drive to another gas station restroom because this one is just too icky. You don't have to stop and think of which way to turn a nut on a bolt. Same work, more pay. Wrinkles add character. Wedding dress $5,000. Tux rent...